Mero Web: Growing Up

There is nothing so easy to learn as experience and nothing so hard to apply.

 

Fools may our scorn, not envy raise, For envy is a kind of praise.

 

Doing what's right is not the problem. It is knowing what is right.

 

A man who fears suffering is already suffering from what he fears.

 

You must be the change you wish to see in the world.

 

Everything has been said before, but since nobody listens we have to keep going back and beginning all over again.

 

That infernal creature who is the curse of all the human race becomes every day more and more abominable.

Raining Winters

Raining Winters

People say me that I've got a next turn in life but does it really matter when I, myself, assert of no importance. Anyway, my many many thanks to friends and my dear friends for all that they wished me. Winters come and go leaving me alone. I once wrote for moron's world and am the same for now. But I assert that I was, am and will remain the wolf in the cloud and with azured expressions.

I've a quick look back for my life to see nothing so especial to recall them a memento. I am being played with. Someday, somewhere I need to prove that I am true. But how… feeling someone you love so much is not just a proof that proves that you're. Meanings in life vary and varied in my way I've traced back the René Descartes.

I'm sure there is nobody-yes-perfectly nobody I can count on (not you can count on- only me- ??? the bitter side of life) I'm going to be a man of my own words as was but I felt that I killed a man inside me. I deliberately ended something valuable that meant great in me for no reasons and no reasons. Waiting, life's just waiting, yes no wondering I'm waiting for YOU Mr Fate, oops! Ms Fate!!!!

 

October 13, 2006

NB: Raining Winters was written @ 2035 hours Oct 13, 2006 exactly, my anniversary <b'day>.

Obsession, Passion and Love

One, who understands these three nightmares of life must be a frantic (optimized revision sought) but what does absolute human life want from, is the major question to be answered from the trio- Obsession, Passion and Love. In fact, morons-world is a moron's paradise.

 

These tro-trivial are very difficult to deal with. Obsession carries you to passion and the later to love. This is a very simple mind maze. But let me analyze in my own way with love at first. Is love need of age or life? How's it differing from rest two and from ever-talked or needed sex? No matter what rules our world, love is a must to live life. (Sometime later I shall write why I want to live alone.)

 

To success, to pride and to destiny, love is needed for existence….

What is meditation?

What is meditation?

Meditation techniques aren't new. They've been around for thousands of years. Originally the goal of meditation was to help people deepen their understanding and awareness of the sacred and mystical forces of life. But you don't have to be religious to benefit from meditation. Anyone can meditate, regardless of religious or cultural background.

Meditation is one of several types of mind-body techniques. Other therapies use creative outlets such as art, music or dance.

Meditation isn't a medical treatment in the usual sense. But your doctor may recommend you try it because meditation has proven benefits. Meditating each day can help you relax and decrease muscle tension. It can reduce your risk of heart disease by reducing your body's response to the chemicals it produces when you're stressed, such as adrenaline. Adrenaline can raise your blood pressure and make your blood more likely to clot. With continued practice you may reach a point where meditation also reduces your blood pressure.

Meditation continues to be a spiritual and religious practice. In fact, you'll find variations of meditative practice in all of the world's religions. Here's a look at some of the more popular forms of meditation.

Concentration meditation: Calming your mind

Concentration meditation involves focusing your attention on a single object. Objects of meditation can include your breathing, an image you visualize in your mind or a real image you look at, such as a candle flame or sacred icon. One purpose of concentration meditation is to help you focus your attention and concentrate. If you have a lot on your mind and find you're having trouble concentrating in your everyday life, take a break to meditate and return to your project refreshed. Here are some examples.

• Breathe deeply. If you're a beginner, consider starting with this technique. Breathing is a natural function that you won't have to consciously learn. You simply pay attention to your breathing — how it feels when air enters or leaves your nostrils. Don't follow it down to your lungs. When you feel your attention wander, gently return your focus to your breathing.

• Scan your body. When using this technique, you'll focus your attention on sensations, such as pain, tension, warmth or relaxation in different parts of your body. Combine body scanning with breathing exercises and imagine breathing heat or relaxation into and out of different parts of your body.

• Repeat a sacred name or phrase. A mantra is the name of a sacred deity or a sacred phrase that you repeat silently or aloud. You can create your own mantra, if you'd like. Mantras are the building blocks of transcendental meditation. Examples of religious mantras include the Jesus prayer in the Christian tradition, the holy name of God in Judaism, or the om mantra of Tibetan Buddhism.

• Exercise your imagination. A related practice is guided imagery, in which someone's voice, whether taped or live, directs you through a visualization exercise. Once you reach a state of deep relaxation, most likely through meditation, you create a visual image of whatever the person directing the exercise suggests. Perhaps it's a peaceful place, such as a garden, where you feel calm and safe.

Meditaiton in motion: A conscious blend of body and mind

Meditation that includes movement can be spontaneous and free-form or involve highly structured, choreographed, repetitive patterns. This type of meditation may be particularly helpful if you find it hard to sit still. The following are examples:

• Yoga. A 5,000-year-old practice, yoga incorporates breathing, movement and posture to achieve a union of mind, body and spirit. It involves completing a series of postures, during which you pay special attention to your breathing — exhaling during certain movements and inhaling with others. You can approach yoga as a way to promote physical flexibility, strength and endurance or as a way to enhance your spirituality. In either case, you may find that yoga helps you to relax and manage stress.

• Tai chi. This form of meditation is an ancient Chinese exercise practiced at a slow, even speed. Tai chi involves gentle, deliberate circular movements combined with deep breathing. As you concentrate on the motions of your body, you develop a feeling of peace and tranquility.

• Qi gong. This technique also arises from ancient China. Similar to yoga and tai chi, it integrates physical postures, breathing techniques and focused attention. Adherents of traditional Chinese medicine recommend daily practice to maintain overall health and prevent illness.

• Walking meditation. Combining a walk with meditation is an efficient and healthy way to relax. You can use this technique anywhere — in a tranquil forest, on a city sidewalk or even inside a building where you work. When you use this method, slow down the pace of walking so that you can focus on each movement of your legs or feet. Don't focus on a particular destination. Concentrate on your legs and feet, repeating action words such as lifting, moving and placing as you lift each foot, move your leg forward and place your foot on the ground. You can substitute other words if you like. Some people prefer to signal the beginning and end of a walking meditation with a ritual, such as the ringing of a bell, a ceremonial bow, silent prayer or spoken words of thankfulness.

• Sufi walking or dancing. A form of moving meditation that developed in medieval Islam, you'll walk or dance in a rhythmic fashion while chanting. From the Islamic perspective, the intent of the chant is to focus your mind on a specific quality of God, or Allah. If you're Muslim and want to focus on strength and courage, you could walk or dance with forceful steps, arms swinging, and chant "Allah akbar," meaning "God is great." You can merge this meditation technique with any faith tradition and focus on any sacred object or deity. If you don't consider yourself spiritual or religious, you could focus on an aspect of a phenomenon, such as birth or nature, and chant words or phrases symbolic of the phenomenon.

Soothing your spirit: Reflection on meaning and purpose in your life

Do you find that you feel more hopeful after attending a worship service? Do you enjoy taking time to read a daily meditation? Many people find that taking the time to sing, pray, read and reflect on the meaning and purpose of life with like-minded people helps them face life's challenges. Consider these examples:

• Engage in prayer. The best known and most widely practiced example of meditation is prayer. Spoken and written prayers are found in most faith traditions. You can pray using your own words or read prayers written by others. Check the self-help or 12-step-recovery section of your local bookstore for examples. Talk with your rabbi, priest, pastor or other spiritual leader about resources. You may also consider joining a prayer group.

• Read or listen and take time to reflect. Many people report that they benefit from reading poems or sacred texts silently or aloud, and taking a few moments to quietly reflect on the meaning that the words bring to mind. You can listen to sacred music, spoken words or any music you find relaxing or inspiring. You may want to write your reflections in a journal or discuss them with a friend or spiritual leader.

• Focus your love and gratitude. In this type of meditation you focus your attention on a sacred object or being, weaving feelings of love and gratitude into your thoughts. You can also close your eyes and use your imagination or gaze at representations of the object. The adoration of the Holy Eucharist is an example found in Roman Catholicism.

Meditation can calm your mind, relax your body and soothe your spirit. It's inexpensive and risks are minimal. What have you got to lose? Consider these suggestions as you get started:

• Select a meditation technique that fits your lifestyle and belief system. Many people build meditation into their daily routine. For example, you can start your day with a prayer or take a 15-minute walking meditation break in the afternoon. At the end of your workday, you may find inner peace by attending a yoga or tai chi class at your community center.

• Set aside some time. Start with 5-minute meditation sessions once or twice a day and work up to 20 minutes each time. Unless you have an excellent innate sense of time, keep a clock nearby and glance at it occasionally, or set an alarm that's not jarring when it goes off.

• Keep trying. Be kind to yourself as you get started. If you're meditating to calm your mind and your attention wanders, slowly return to the object, sensation or movement you're focusing on. You can use an image to bring yourself back to your focus if you'd like. Try this: Picture balloons floating away with your thoughts, or imagine your thoughts as pigeons and mentally clap your hands to get them to fly away.

• Make meditation part of your life. Many people prefer to start and end their day with a period of meditation. Others prefer to take meditation breaks during the day. Experiment and you'll likely find out what works best for you.

 

Humane: An appraisal for Humanity

Humane: An appraisal for Humanity

 

 When the world is finished in egoism, everyone, still, may not be in cameo-role. There might yet be a paradise, a perfect cloud nine hidden with self-esteem and a prayer for the completeness of so-called human. Every moment thunders, no one cares, souls dirtied, humdrum lauds never again gained but the vista of a heyday target cut her eyelids to "the sight".

 

Mr Hypocrites burgeoning [Do You believe in You?], is there any space for a person inside a man but only You. I wonder how I could survive in this world. What on the earth am I here for? If I couldn't change those facial wring, blurbs, the church-mice, the honorable and the pat. Why not be Sui generis? Should we all be just those careless pedestrians merely bipedal? Hope the lit candle continues till the existence of itself. This is because You never know the next minute of Your bilobed phrenal cortex will let You its fortune; let alone those ulterior queer-fish of every person.

 

Burnt yet not inflamed but sublimed is the counterpoint, You should respect. Inhuman fired to ash, long live sensual human soul. Phoenixes get up! Dracos dare cloudier! Never expected how if You are a myzenith fellow in spite of a marvelous maneuvre. Let's kick, back but not relax 'n say invisible it's so . . . .

 

Long live humane, celestials the appraisal, down with ecstasy and fantasy. Just be an AMARSH.

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>> About <<

 

No posting is a fallacy. It's alleged that a mottled blogging to forage human existence, capabilities, deeds, phenomenal minds and upshots is my intention.

 

Please, do not misconstrue on things. I am not going to change Your mind as me for obvious raison d'être. Pessimism is like this, nothing as like god exist, nobody's true... not culpable nag, gear up.

Undefined Relation: A Heart-Hole Reality

Undefined Relation: A Heart-Hole Reality

I am compelled to give it a name but predefined assumptions came true. A hole that persists in your belief, I think, is the most crucial love factor to hate the complimentary alien. When you can rule apathy as long as you are ruled by it, you can see the orientation of your so-called spirit lying down the earth to take its flying over off. Oops! Reality, it sounds so strange that mannerly odor of sensations kills your 'born-not-to-expose' possessions. You commence only those heartstring vibrations imposing around your imagination.

It's really difficult to put out the stuff which you were trying, trying to be one of yours. Relations are said to exhibit nightmare. But what if they themselves are undefined? Created-to-kill or made-to-fade-away waves of unbound relations are those uncontrollable superscripts that hang around till you meet something dark called the death. But I am occupied, I know I must die, let me die with my feelings, my obsessions and also with something which impulse such relation. This is the real world, a Pandora's Box, a scenario roaming around a huge sea and a monster a head. This is a heart-hole reality my friend. This is not a word or two. This is invisibility, yes, and perfect invisibility of rendered to operate heart.

That's right! The existence of non-relation! But still exists. Lingered and penetrated brain nerves around oasis of mere true predefined factualities. The reason is obvious we are bound to face but let us live happily so that we are encapsulated by perch of hormonal response on this earthy relation. Ask for nothing but goods are on their way to you if you are good. Let me keep safe of my belief that YOU exists for me!

No music is a bad music. Let us not unbound or try to define such heart-hole realities time and again. Simply, they come and stay alive with us always to keep us intact. See YOU soon!!!

 

November 22, 2006

NB: My very first expression after being loved!